Slow Flow Cat Yoga

Service Description

Trained yoga instructor Kye Loveless (she/they) will be guiding you through a slow flow, restorative practice including elements of movement, meditation, and breath work (pranayama). This class is designed to calm the mind and reconnect you with your body to help you move more mindfully though the day. $30 includes a 50 minute yoga instruction, 10 minutes of kitty time to wind down, and a complimentary hot or iced tea, or drip coffee on your way out! A portion of the fee goes to Browncoat Cat Rescue. *Bring your own mat please! Cats will be cats though and may scratch your mat. We recommended bringing a cheap one. (You can purchase ones for $5 from Five Below.)